SRMAMAS — mum

Our Top Three Mama Friendly Self Care Tips

Posted by Liz Barber on

Our Top Three Mama Friendly Self Care Tips

As two mums facing the daily (and often nightly) struggle of finding time for us amongst the craziness that is motherhood, we totally understand its difficulties that also come hand-in-hand with its benefits. I personally find parenting so contradictory. There is so many do's and don'ts that are supposed to help you, but often causes more stress in your every day life. And at the end of that tiring day, knowing so well that you may not get that full nights rest you need, you come to the crossroads. Do I stay up that little bit longer and take twenty...

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Why Care About Self Care

Posted by Clarissa Yates on

Why Care About Self Care
Have you ever heard the saying, “You can’t pour from an empty cup”? And yet as Mums, we are constantly pouring from empty cups. Pouring out love for our children 24/7, cleaning the house 24/7, holding our children to sleep 24/7, understanding our emotional toddlers 24/7, running around doing house errands, preparing lunch-boxes, remembering birthdays, planning birthdays, going to school meets, dropping our kids off to their after school activities. And for most of us, this goes alongside working a part-time and full-time job.

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